Excellent work-out for thighs and hips without any of the risks to the knee joints associated with traditional squats. Suitable for all ages (7+) and abilities.
Increase speed and/or the number of repetitions for more strenuous exercise.
Can be used individually or by two people together for paired exercise.
Childrens version now also available.
Please note that this item requires 1 fixing post – at additional charge.